Thursday, April 24, 2008

Basta Pasta

a Japanese owned and operated Italian restaurant
37 W. 17th St, NY NY

Our party of 6 had dinner last night at Basta Pasta, which was highly recommended by a family member who is not only of Japanese descent but also lived quite a few years in Italy, so he would know what he's talking about when he gives a double thumbs up to a Japanese-owned Italian restaurant. In short, great food, great atmosphere, great service!

Basta Pasta is a "chain" in that the original restaurants are in Tokyo. According to the website, the open kitchen is modeled after the Iron Chef series. In fact, in the Union Square one, the whole kitchen is the first thing you run into, and I, in my rush to get there, actually believed that I had walked in through the back.

The place was already rather busy, all the tables were full. Our party of 6 was nicely and comfortably seated in the middle row, surrounded by other parties of varying sizes - couple, trios, even a couple of solo diners. Lots of children and lots of noise but somehow it still managed to feel like an adult restaurant. The waitstaff was very attentive and running all over the place. The whole staff was Japanese, as well as the cooks and the buspersons. Our service was great, very attentive though admittedly the course came a little slow. Perhaps they were making sure all the dishes were served at once, but we did see many parties come and go during our wait there.

The menu is in three parts - appetizer, first course of pasta and second course of meat, then followed by dessert/coffee. Every dish was tasty, and we all shared bites from our plates to others at the table. Most memorable was the second course of meats, and we couldn't decide whether the salmon, the chicken, the pork, the lamb or the sea bass was the best since all were well seasoned and appropriately cooked. There were a few Japanese infusions into the traditional Italian fare, like the spaghetti served with Japanese basil and roe.


Pros: Great food, great service, great atmosphere, busy and lively atmosphere without being uncomfortable
Cons: a tad pricey, definitely dinner-in-Manhattan prices; service a tad slow for larger parties

Sunday, April 13, 2008

Bikram Yoga NYC

various locations around Manhattan

I took my first Bikram yoga class some years ago at the studio on 8th Avenue at 50th Street. They had an awesome beginner's special of $20 for an unlimited week of classes, which was great given that the classes were usually $20 each. It was near my apartment, I had a fondness for yoga and even greater fondness for heat therapies like saunas, so the combination of the two was appealing. I cannot recall the details of what motivated me to go, other than knowing I was instantly hooked at the intensity of the workout and sweating.

There's lots of controversy about Bikram, so I'll start with the cons -- first yes, it's hot. Very hot. Don't go in there without a bottle or two of water, and don't complain when you get dizzy in the middle of the 90 minute class. We told you it was hot! It took me a while to get through an entire class without having to sit and bear the dizziness and nausea. I still consider it an accomplishment when I can get through a class without having to take a break.

Second, because it's so hot, you're doing your yoga with the least amount of clothing on - meaning short pants and sports bra for women, shorts for men. The beginner may initially be embarrassed by this, but once the class starts you'll be so busy trying to keep up and do the poses and not pass out that you forget about anyone else around you, let alone your self-consciousness. And you'll be glad to have as little clothing on as possible because it's so hot. The Pro to this, at least for me, is self-acceptance. I've become much less modest about my body or the occasional display of skin. You get to see everyone in their near-nakedness, and while it's true many students will be in amazing, zero-body-fat shape, there will be many that aren't, and that's okay. You also get to see your own body, since the classes are done in front of mirrors, with you staring at your sweating, red faced almost naked self the whole 90 minutes - no hiding anything here. That extra abdominal roll might have bothered you as you came into the class, but by the end it doesn't look so bad.

Third - because it's so intense, there's this food issue of being careful not to eat two hours before the class. Go ahead and break the rule if you want, but it's like the no-swimming an hour after lunch - you'll suffer the physical pains of it. So one must really get disciplined about time and schedule if you're planning a Bikram class - no eating two hours before a class, then the class is an hour and a half long, then the recovery afterwards (cooling down, showering, slowly getting dressed again in a daze), let alone the travel time if you're coming in or out from the Bikramless burbs like your truly.

As for the Pros - I cannot think of any single workout or exercise regime that is better for you in the immediate aftermath. I've done my sampling of dance and gyms and martial arts, tai chi and various yogas, running and biking, facials and body wraps - and this is by far the best thing for you - physically, mentally, maybe even emotionally. They, he - the Bikram guy himself - claims the 26 pose series stretches every single muscle, flushes every single joint, and works every single organ in your body. I've done no scientific investigation to try and back this up, but I'll believe it. Your skin is softer all over, your complexion is glowing, your whole body is relaxed and loose and all those stresses and frustrations you brought in with you were left behind with the sweat. You just feel CLEAN, inside and out (well, at least once you wash the sweat off).

Enough about the controversy, what about the actual facilities? The Bikram I stick to is the Bikram NYC, though I know there are other studios around Manhattan (Chelsea, Soho, and Union Square at least have theirs too). The NYC guys (or gals, as it were) have four studios - 50th St/8th Ave, 72nd St, Flatiron, and 83rd(or somewhere on the Upper East Side) and your "membership" is linked to all of them. But actually there really isn't any membership required to join - you just go when you want, even once a year (like I have, recently) and you'll still be in their computer system. You can pay for a single class at a time, or buy in bulk depending on your commitment level. A class and two towels for $20, rent a mat for $5, a bottle of SmartWater for $2. There are separate gender locker rooms with showers, and I know the 8th Ave. recently renovated their showers (which look awesome). It can get a bit hectic around class sign-in time, but the workers are always friendly and trying hard to accommodate everyone.

The class numbers vary depending, as always, on time. There are a variety of instructors that rotate in and out of the schedule, but because the poses remain the same - 26 poses, done twice in the same order - the variation of instructors does not interrupt one's yoga practice all that much. In fact I've found it to be an advantage to have so many instructors, as they pick up different tips and suggestions, and I've gotten some wonderful advice from them.

Okay, look, I'll be frank - I'm not going to say a lot of bad things about Bikram. I'm a huge huge fan and completely biased. So I'll wrap and say Go! By all means go and try it if you're curious. It's amazing, it's wonderful, it's miraculous, it's fantastic, a god-send...

I will address one more issue of controversy - there is a lot of talk of the style's founder, Mr. Bikram himself - things like lawsuits, bad press, flashing his bling while sitting in his Rolls, etc. etc. Does that impact the yoga style he's honed and marketed? I can't say that it does, though it hurts the reputation of the style. That's too bad, for all the good it does, and the good, at least for me, far far outweighs the (alleged) negative personality behind it.

Molyvos

a Greek restaurant by Carnegie Hall
871 7th Ave., at 57th Street

When I lived in the neighborhood, I would often walk by this restaurant with its old fashioned painted stucco facade that so vastly contrasted to the sleek modern decor or even neon signage of its neighbors, and would feel a wistful desire to head on inside to what I imagined would be warm, rustic atmosphere. I finally had a chance to indulge this whim when the husband and I went in search of a last minute impromptu celebratory dinner, and settled on Molyvos.

It was a Tuesday night, so it was not very crowded though the bar area was lively and there were a fair amount of tables occupied. The hostess was sweet and gave us no problem in checking my husband's bulky guitar case. We were seated in a cozy romantic corner booth, and knew this was going to be the exact experience we were looking for.

The interior reminded me of a ship's cabin, all dark wooded walls and ceiling. It was comfortable without being crowded, and cozy without the cramped spacing. Our table was comfortably large enough for the two of us. The service was fairly attentive, and the clean up between and after each course was complete - no crumbs or dirty utensils left behind. The waitress could have stepped up the attentiveness a notch, but we did not have a problem flagging her down when we needed her.

As for the food - we stuck with sparkling bottled water, got the complimentary side of pita breads and served with a sun dried tomato spread (I think). We began with a Greek salad and split the crab cake appetizer. I went for the baby lamb chops served with a puree of eggplant and a lightly dressed ball of spring greens. He had the halibut entree, served with some vegetable sides I don't recall. Both were fabulous, well cooked and seasoned, served with appropriately complimentary vegetable sides. For dessert, we split an almond honey cake and each had a tiny cup of Greek coffee. Our bill plus tip came out to around $150.

Overall - definitely hit the spot for our desired dinner - a bit special, a bit of pampering, definitely good food, a nice energetic atmosphere without compromising our company (meaning, we could actually talk to each other without shouting). A place where both the tourist and the post-Carnegie Hall performance audience member could dine without feeling out of place. Definitely recommend it, and look forward to coming here again.

Pros: atmosphere, food, location

Con: a tad pricey - save it for special occasions